Thorong Peak Climbing (6,144 m)

Our office arranges your Thorong Peak climbing permit, ACAP and TIMS card. Your climbing guide reviews your equipment, from mountaineering boots and crampons to sleeping bag and down jacket, and helps you buy or hire anything missing in Thamel. In the evening we hold a full briefing on the route, acclimatisation, summit day and what to expect at each stage.

We drive out of the Kathmandu Valley and west along the Prithvi Highway beside the Trishuli river, turning north at Dumre into the Marsyangdi valley. Besisahar, where the Annapurna Circuit traditionally began, is reached after 5-6 hours with stops for tea and lunch. The evening is free to wander the town's busy main street. Overnight in a local hotel.

A 4WD jeep climbs the Marsyangdi gorge on a rough mountain road, passing tall waterfalls and the villages of Jagat, Tal and Dharapani before turning west into the forests of Manang district. After 6-7 hours we arrive in Chame, a district headquarters with views of Lamjung Himal and Annapurna II. Overnight in a teahouse, with small hot springs nearby.

We set off through pine forest beside the Marsyangdi, passing the apple orchards of Bhratang and the enormous sweeping slab of Paungda Danda. The valley then widens into the drier upper Manang landscape. Crossing the river near Lower Pisang, we climb to Upper Pisang, an old village with a monastery facing Annapurna II. Walking time is 5-6 hours.

A steep climb on switchbacks brings us to Ghyaru, a village of stone houses with outstanding views of Annapurna II, III and IV. The trail then contours high above the valley, past chortens, prayer wheels and barley fields, to Ngawal, a traditional village with a large monastery. Walking time is 5-6 hours, and the high route helps acclimatisation.

A short descent through juniper and pine brings us past Braga, whose old monastery is built into the cliffs, to Manang, the largest village in the upper valley. Walking time is 3-4 hours. The afternoon is free to enjoy Manang's bakeries and shops, look across at Gangapurna and its glacier, or attend an altitude talk at the Himalayan Rescue Association aid post in season.

An essential acclimatisation day. We hike to the viewpoint above the Gangapurna glacier lake, to Praken Gompa, or towards the Ice Lake, gaining several hundred metres before returning to sleep in Manang. Allow 3-5 hours of walking. In the afternoon your guide checks your climbing equipment and explains how summit day on Thorong Peak will work.

We leave Manang on the trail to the Thorong La, climbing gently through the village of Gunsang and across open pastures where yaks graze among juniper. Yak Kharka is a small group of lodges with views back to Gangapurna and Annapurna III. It is a short day of 3-4 hours to keep the altitude gain modest, leaving the afternoon free to rest.

The trail continues past Ledar, crosses the river and traverses a narrow path above the gorge, with one landslide-prone section that we pass quickly and in single file. Thorong Phedi, at the foot of the pass, is a busy stop for trekkers preparing to cross the Thorong La. Walking time is 3-4 hours. The afternoon is for resting and hydrating.

We climb the steep trail above Thorong Phedi, then leave the main route towards the pass and head up rough slopes to base camp at around 5,100 m beneath Thorong Peak. The climb takes about 4 hours. Our crew sets up the dining and sleeping tents, and the afternoon is for resting, eating well and drinking plenty of fluids at this new altitude.

A day to adjust to the altitude and prepare for the climb. On the snow slopes near camp, your guide teaches and practises crampon technique, ice-axe use, roped glacier travel, ascending fixed ropes with a jumar and abseiling. We check every piece of equipment, agree the plan and turnaround time for summit day and have an early night.

We start in the early hours by headtorch, climbing snow slopes and a glaciated ridge, roped together and using fixed ropes on the steeper sections. From the summit, the Annapurna range, Gangapurna, Dhaulagiri, the Chulu peaks and the hills of Mustang spread out around you. After photographs, we descend carefully to base camp. Expect 9-11 hours in total.

This spare day is kept in case strong winds, fresh snow or poor visibility delay the summit attempt, so we never need to climb in unsafe conditions to keep to the schedule. If the summit goes to plan, it becomes a well-earned rest day at base camp before the crossing of the Thorong La and the long descent to Muktinath.

We break camp and rejoin the trail to the Thorong La, decorated with prayer flags and a large chorten, with views back to the Annapurnas and across to the hills of Mustang. Already acclimatised by the climb, most climbers find the pass much easier than expected. A long, steep descent then leads to Muktinath. Walking time is 6-7 hours.

In the morning we visit the temple complex at Muktinath, sacred to Hindus and Buddhists, with its 108 water spouts and a small flame of natural gas. A jeep then takes us down through Jharkot and Kagbeni to Jomsom in the Kali Gandaki valley, a drive of about 1-2 hours. The afternoon is free to explore Jomsom or the nearby village of Marpha.

A short morning flight threads down the Kali Gandaki gorge between Dhaulagiri and Annapurna I, landing in Pokhara after about 20-25 minutes. Flights operate early before the strong valley winds rise; if they are cancelled, we drive to Pokhara instead. The rest of the day is free to relax by Phewa Lake or explore Lakeside.

We return to Kathmandu by tourist bus along the Prithvi Highway, a journey of 6-7 hours through river valleys and hill towns, with stops for meals. If you would prefer to fly, a short flight can be arranged. After checking in to your hotel, join us in the evening for a farewell dinner to celebrate your summit.

Our team drives you to Tribhuvan International Airport around three hours before your flight home. If there is time beforehand, enjoy a final visit to Boudhanath Stupa or some souvenir shopping in Thamel. Thank you for climbing with Nima Adventure; we look forward to welcoming you back to the Himalaya for your next adventure.